Empowered Aging: Expert Advice on Staying Healthy, Vital and Active

Do you find yourself dreading your next birthday? Get a new lease on life with Empowered Aging! Whether you are in your forties, fifties, sixties or beyond, "Empowered Aging" is written for you. Wellness expert and author Sharkie Zartman recruited thirteen renowned experts in their respective fields to write a valuable guide to aging with gusto despite living in a society obsessed by youth. You'll discover how to reframe aging and retirement, lea...

By Sharkie Zartman
Paperback: 232 pages
Publisher: Spoilers Press (January 11, 2018)
Language: English
ISBN-10: 0999251023
ISBN-13: 978-0999251027
Product Dimensions: 6 x 0.5 x 9 inches
Amazon Rank: 168877
Format: PDF Text TXT ebook

Download Premium Mirror

I am 72 years old. I’ve had a full life and want to continue to live my life to the fullest. Doing this means being able to face the many challenges of our senior years. This book is filled with wisdom on how to deal with the mind-body-spirit, and de

Description
Read more

Many of the Characters in the book are all based off of people whom author Odie Hawkins' knew and worked with, like writers Icepick Slim (Iceberg Slim), Ronald Cummins (Donald Goines), and Joseph Mozel (Joseph Nazel). Clarissa shares her own personal journey through the quagmire of alcoholism. I already knew she would survive the book, marry the main character and appear in the next story. PDF ePub Text TXT fb2 ebook Empowered Aging: Expert Advice On Staying Healthy, Vital And Active Pdf. Another delightful Elliot Moose tale. Getting myself recording my sleep/nighttime behaviors has been absolutely 100% instrumental in changing my nightly patterns. But remember, not all the stories were illustrated and therefore some are missing form this book. ISBN-10 0999251023 Pdf. ISBN-13 978-0999251 Pdf. Taut, lushly written and wonderfully characterized, "Sign" is an enthralling fantasy with plenty of action, mythic monsters, and a dash of romance and destiny. It hits at so many different levels that it is a great read aloud for the whole family. The novel also deals with the issue of bullying in the schools. If not, oh, you need to. Yet has jealousy issues with Gideon's ex Corinne. To esteemed scholar and author Marshall Berman, it is also the flashing, teeming, and strangely beautiful nexus of his life.