Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet

The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition. ...

By Vesanto Melina
Paperback: 320 pages
Publisher: John Wiley & Sons; Revised, Updated edition (March 7, 2003)
Language: English
ISBN-10: 0470832533
ISBN-13: 978-0470832530
Product Dimensions: 6 x 1 x 9 inches
Amazon Rank: 2012260
Format: PDF Text djvu ebook

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Very informative

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